![[Translate to English:] ursina](https://api.maistra160.ch/fileadmin/_processed_/d/0/csm_ursina_baum_meditation_90677418de.jpg)
![[Translate to English:] ursina](https://api.maistra160.ch/fileadmin/_processed_/4/8/csm_ursina_combra_nah_7e7319100e.jpg)
![[Translate to English:] Ursina](https://api.maistra160.ch/fileadmin/_processed_/8/a/csm_2_lake_side_yoga_stmoritz_2021_javier__proccacini_56__1097299746.jpg)
Yoga & Hike with Ursina Badilatti
MOVE YOUR BODY, STILL THE MIND
Yoga and Hike with Ursina Badilatti
4 - 8 July 2025
Experience the power of the mountains - for more space and inner peace. Treat yourself to healthy food, physical activity, relaxation and recovery time in the spa.
The daily yoga or meditation sessions with former professional cross country skier and yoga teacher Ursina Badilatti give you the opportunity to reconnect with yourself on different levels every day. Let yourself be inspired by the power of nature during the hikes and experience what it means to let your mind and soul become really open and gentle.
The retreats are aimed at active people with a basic level of fitness. Also suitable for yoga beginners.
![[Translate to English:] Yoga Unterricht im Yogaraum mir Ursina](https://api.maistra160.ch/fileadmin/_processed_/5/b/csm_hotel_maistra_160_yoga_mit_ursina_4f29c1ee06.jpg)
![[Translate to English:] ursina](https://api.maistra160.ch/fileadmin/_processed_/4/8/csm_ursina_combra_nah_72f661b415.jpg)
![[Translate to English:] Mountains mood](https://api.maistra160.ch/fileadmin/_processed_/b/e/csm_maistra_160_montamont-8969_2b31a78542.jpg)
Included Services
The “Yoga and Hike” retreat includes the following services:
- 4 nights in a double room or double room for single use incl. breakfast
- 4 lunch boxes and 4 dinners
- 7 yoga/meditation sessions
- 3 hikes of 2.5 to 4.5 hours each
- Welcome aperitif
In addition, the Maistra 160 inclusive services are included: free access to the spa of the Hotel Maistra 160 (incl. two saunas, steam bath, relaxation pool with bubble lounger, fitness room, relaxation room and atrium), movement program, daily room cleaning, free entry to the Creative Box, use of all lounges and curated library in the hotel, free W-LAN access, from two nights public transport and mountain railways in the Upper Engadin included.