Yoga

is a former professional cross-country skier. Her many years of training in this sport gave her a strong connection to her body, movement, and endurance from an early age. She found her true calling in yoga in 2013 – the true connection to herself and listening to her inner voice – and began to cultivate this. Through yoga, she has achieved mental and emotional peace, connection, and self-confidence, and it has led her to her new calling. Today, she challenges and encourages you to follow your own path on the yoga mat.

Lessons in German, English and Italian

is also part of the “Ursina” team. Born in Peru, she completed her yoga teacher training in India and studied philosophy, asanas, meditation, and singing. In 2021, she also qualified as a teacher of the LYT method, a method developed by a physiotherapist and yoga teacher to improve mobility, core strength, and flexibility. With this method, Johana combines traditional yoga and functional movement through a vinyasa style that is based on the core and promotes stability. Yoga classes with Johana are taught in English.

Lessons in English or Italian.